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“Be careful what you say about yourself,” says Honey.

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Ask your friend to keep an eye out for overused phrases.” Honey adds: “It's a good idea to emphasise your activities as people tend to be attractive to those who convey health and vitality.” It’s true – two of the most commonly used words in profiles on Ok Cupid are yoga and (slightly more intimidatingly) surfing.

But running, skiing, tennis, dancing and cycling were also rated highly.

I knew from the first date that I really, really liked Matt.

It was great, because I couldn't get out a lot at the time — I could get out maybe once a week, if I had a babysitter.

“We live in a soundbite society so the first 30 words of your profile really count,” says Peter.

“Try to avoid clichés in your profile because, let’s face it, everyone wants someone who's loyal and we all like walking on the beach at sunset.Keep it short and avoid heavy talk in those early messages.We all have emotional baggage and now is not the time or place.” Sunday is the best time to get online.“This is online dating, so most people will be talking to a few people at once.Don’t take that personally, just be honest about it.“Set yourself a limit, but keep at it, it’ll be worth the effort,” says Peter.